Starting with Why

I first joined a voluntary organisation because I wanted to do something good for my community and meet some interesting new people.  As I got more involved, I was quickly drawn into attending workshops and putting the skills being trained into practice via projects and committee roles.  I realised the benefits these activities could bring […]

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Realising Your Strength

At a yoga class the other week (before the shut down), I realised that I was getting into positions without thinking (too much) about them that I never could have achieved a year ago.  With regular practice, my strength and skills have gradually improved and I’ve come a long way without having noticed. Practice makes […]

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